Snack - tastykake cream-filled coffee cake cupcakes. 1 pack of 2 cakes
Lunch - chicken cheese steak w/ cheddar cheese, light mayo, and raw onions on a whole wheat roll. 8 oz italian wedding soup. Iced tea
Dinner - bowl of organic flax plus pumpkin seed cereal, appx 1.5 cups, with 2% lactose-free milk.