michaeljr915 (michaeljr915) wrote,

Food Journal - 6/30

Breakfast- Wawa Bacon egg and cheese on bagel sandwich. 16 oz OJ

Lunch - Salad, .8lbs, lettuce, cucumber, cherry tomato, seafood salad, marinated mushrooms, tomato mozarella marinated salad, (don't remember the fourth bit). Creamy balsamic vinaigrette dressing w/ a little bit of bacon bits. Fruit, .8lbs, watermelon, pineapple, strawberries, 3x3x1inch brownie, fruit dip. Iced tea - Lipton sweetened no lemon

Snack - 1/4 cup Tropical chex mix

Dinner - Turkey and cheese on a roll w/ a little mayo, tomato soup. Water

Snack - 4 pretzel rods.
Tags: food
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