Lunch - Salad bar. .8 lbs. Iceberg and romaine lettuce, baby corn, black olives, small amount of ham cubes and turkey cubes, small amount of grated cheese, white zinfandel dressing. Chinese food - One chinese cheese wonton, 1/4 cup-ish chicken and mushrooms, 1/4 cup-ish teriyaki chicken, 1/4 cup-ish peking tofu, 1/4 cup-ish green beans.
Dinner - 1-cup chili, crab cake sandwich (large), fries, a few spears of butter-garlic sauteed broccoli. Sprite.
No snack. Too damned full from dinner.