The Highway of my Mind

Leavin' on a Jet Plane

2008-07-18T01:15:40Z

... in approximately 9 hours to fly to Texas.

Of course I need to be up at 3am so that I can get showered and to the airport by 4.

Bleh.

On the negative side, I'll be extremely sad and will miss my girlfriend.

On the positive side, I'll be 1500 miles away from family and work.

Food Journal - 7/16

2008-07-17T12:07:09Z

Breakfast: Wawa bacon egg and cheese bagel, 16oz OJ

Lunch: Salad. Iceberg lettuce, chopped tomatoes, chopped red onion, green olives with pimentos, a spoonful of guacamole, baby corn, a small amount of cubed turkey breast. Also, ~.7 lbs of Chinese food... fried scallop, mushroom chicken, sesame chicken, green beans, sweet and sour chicken without sauce.

Dinner: Panera. Chicken bacon dijon half sandwich and a bowl of garden vegetable soup.

Snack: one 3-inch pumpernickel rye pretzel stick.

Food Journal - 7/15

2008-07-16T10:55:28Z

Breakfast: Wawa bacon egg and cheese bagel, 16 oz OJ

Lunch: Salad. romaine, tomatoes, cucumbers, seafood salad, crab salad, broccoli cheese bacon salad, red-skinned potato salad. Fruit. Watermelon, pineapple, strawberries, heaven dip, small brownie.

Dinner: Carrabba's. Seafood di Venezia. Crusted salmon fillet, crabmeat and pinenut stuffed shrimp, vegetable ravioli (not that good), asparagus. Also bruschetta and tiramisu.

No snack.

Food Journal - 7/14

2008-07-15T12:17:29Z

Breakfast: Wawa bacon egg and cheese on bagel. 16 oz OJ.

Lunch: Salad. Romaine, cherry tomatoes, cucumbers, broccoli cheese bacon salad, seafood salad, crab salad, shrimp pasta salad. White zinfandel dressing. Watermelon, pineapple, strawberries, heaven dip, cherry forest pudding cake thing.

Dinner: 4 inch chicken cheesesteak wrap with a few fries.

Snack: None

Food Journal - 7/13

2008-07-14T13:01:57Z

Breakfast: bowl of organic flax plus with pumpkin seed cereal, 2% lactaid

Lunch: Banana and a mouthful of Tropical chex mix

Dinner: Buffet. What didn't I eat? Heh. Chicken florentine soup, mango-grilled pork chop, italian garlic rice, spring rolls, baby bok choy (not that good actually), sausage and peppers, and a couple other things I can't remember. Dessert was some meh coconut cream pie, a tablespoon or so of crushed toffee candy bar, and some kind of brownie thing that tasted like a Dunkin Donuts munchkin flattened into a 1/4 inch cake.

Late Dinner/Snack: Fries, onion rings, and a peanut butter cup milkshake. None of us knew how we were able to eat these so soon after dinner.

Food Journal - 7/12

2008-07-13T12:34:33Z

Breakfast - it was a late one, so I had a 3 inch piece of Roast beef hoagie/sub

Lunch - none

Dinner - French Onion Soup, fries, chicken cheesesteak wrap with raw onions

Snack - none

Food Journal - 7/11

2008-07-13T12:30:54Z

Breakfast: Wawa bacon egg and cheese on bagel, 16 oz OJ

Lunch: Panera Chicken Salad on sesame with lettuce and onion, garden vegetable soup

Dinner: ~5 inches of italian and roast beef hoagie/sub

Snack: 2 large scoops of blue raspberry sherbet, 2 twizzlers, 4 pretzel rods, a handful of cashews (HP5 movie night.)

Food Journal 7/10

2008-07-11T12:27:38Z

Breakfast: Wawa breakfast sandwich, OJ

Lunch: Panera's portabella mozzarella with carmelized onions on foccaccia, chicken noodle soup.

Dinner: Miso soup, 8 pcs sushi, 3 pork dumplings

Food Journal - 7/09

2008-07-11T12:26:07Z

Breakfast: Wawa sandwich.

Lunch: 12 pcs of California Roll Sushi, .8 lbs of mixed salads (corn, red potato, tomato pesto tofu, seafood, mushroom)

Dinner: 4oz of sliced steak, 1.5cups of boiled noodles with margarine and pepper.

No Snack.

Food Journal - 7/08

2008-07-11T12:23:49Z

Breakfast: Wawa sandwich, OJ.

Dinner: Salami and cheese sandwich.

I'm back-dating this post because I haven't been able to keep up with this in the morning after the day of eating.

Food Journal - 7/07

2008-07-08T12:18:37Z

Breakfast - Wawa Bacon egg and cheese bagel. 16 oz OJ.

Lunch - .8lbs salad. romaine lettuce, cherry tomatoes, cucumbers, white zinfandel dressing. small spoonfuls of seafood salad, broccoli cauliflower salad, crab salad, corn salad. Fruit selection - 1lb of watermelon, pineapple, and strawberries (though I had to chuck the strawberries) a small 2x2x2 brownie and a bit of fruit dip.

Dinner - Salami and american cheese on a round roll with spicy brown mustard, a teaspoon or so of dill relish, and a couple drops of hot sauce.

No Snack.

Food Journal - 7/06

2008-07-07T02:12:27Z

Breakfast - Organic flax plus cereal with pumpkin seeds. 2% lactaid milk. 3/4 cup and 1/2 cup respectively.

Lunch - 4 pieces of cinnamon roll toast

Dinner - 1/3d lb crab cake sandwich (baked) with fries (only ate half) and a crock of chili which had about 1.5 cups in it. Sprite.

Snack - ham and cheese sandwich

Drank a LOT of water today. Had a migraine and stomach issues.

Food Journal - 7/5

2008-07-06T12:56:11Z

Breakfast: None

Lunch: Grilled chicken sandwich with lettuce tomato and onion, fries, macaroni salad. Diet citrus white tea (didn't care for it.)

Dinner: None.

Food Journal - 7/4

2008-07-06T12:55:14Z

Breakfast: Wawa 6-inch toasted roast beef hoagie/sub with light mayo, cheddar cheese, raw onions. Raspberry white tea. A handful of Smartfood popcorn.

Lunch: None

Dinner: Broiled scallops wrapped in bacon. Cajun popcorn shrimp. Caesar salad. Fresh bread. Maryland vegetable crab soup. Rice pilaf, french fries, and grilled mahi mahi with pineapple salsa.

No snack.

Food Journal - 7/3

2008-07-06T12:52:57Z

Breakfast: Wawa Bagel, Bacon egg and cheese. 16 oz OJ

Lunch: Masso's turkey breast on a pita with tomato, lettuce, and cheddar cheese. Small cup of portabella barley soup.

Dinner: Ham and cheese sandwich. I think.

No snack.

michaeljr915 @ 2008-07-02T22:38:00

2008-07-03T02:39:57Z

Breakfast - Wawa bacon egg and cheese on bagel. 16 oz OJ

Snack - tastykake cream-filled coffee cake cupcakes. 1 pack of 2 cakes

Lunch - chicken cheese steak w/ cheddar cheese, light mayo, and raw onions on a whole wheat roll. 8 oz italian wedding soup. Iced tea

Dinner - bowl of organic flax plus pumpkin seed cereal, appx 1.5 cups, with 2% lactose-free milk.

No snack.

Food Journal - 7/1

2008-07-02T12:02:13Z

Breakfast- Wawa sausage egg and cheese on an english muffin. 16 oz OJ

Lunch - Panera, "frontega chicken" sandwich, chicken noodle soup, iced tea.

Dinner - Small meatball sandwich with mayo and dill relish, water.

Snack - Dunkin Donuts iced coffee, decaf, raspberry flavored, half and half, splenda. Maybe 6 ozs out of a 20 oz.

Food Journal - 6/30

2008-07-02T12:00:28Z

Breakfast- Wawa Bacon egg and cheese on bagel sandwich. 16 oz OJ

Lunch - Salad, .8lbs, lettuce, cucumber, cherry tomato, seafood salad, marinated mushrooms, tomato mozarella marinated salad, (don't remember the fourth bit). Creamy balsamic vinaigrette dressing w/ a little bit of bacon bits. Fruit, .8lbs, watermelon, pineapple, strawberries, 3x3x1inch brownie, fruit dip. Iced tea - Lipton sweetened no lemon

Snack - 1/4 cup Tropical chex mix

Dinner - Turkey and cheese on a roll w/ a little mayo, tomato soup. Water

Snack - 4 pretzel rods.

Food Journal - 6/29

2008-06-30T12:21:21Z

Breakfast - bowl of organic Flax Plus cereal with Pumpkin Seeds. ~1 cup + 1/2 cup lactaid 2% milk

Lunch - Turkey and American cheese 6-inch hoagie/sub with lettuce, salt, pepper, oregano, light mayo, and some pickle slices. OJ, 16-oz

Snack - 5 McD's nuggets and a single bite of their crispy honey mustard snack wrap. Sprite

Dinner - 11-oz NY Strip steak, medium. Cup of chili. Half a lettuce wedge with honey mustard dressing. Pumpernickel/wheat bread (whatever Lone Star serves), steamed veggies, key lime pie for dessert. Two glasses of Sprite (since their tea machine was broked)

Food Journal - 6/28

2008-06-29T12:46:02Z

Breakfast - Half Goobers (pb&j mix) and Half Hazelnut Spread sandwich. Milk

Lunch - I can't remember lunch

Dinner - Hot dog and hamburger

Snack - none

Food Journal - 6/27

2008-06-28T12:15:41Z

Breakfast - Wawa Bacon Egg and Cheese on a Bagel. OJ 16 oz.

Lunch (spread out over two hours) - Veggie sushi (cucumbers, carrots, avocado) 8 pcs. .5 lbs salad. Lettuce. Corn salad (black beans and corn), marinated mushrooms, marinated artichoke hearts, seafood salad. Bread pudding for dessert - 3x3x3 inch or so piece.

Snack - Tastykake lemon pie. (I was bad.)

Snack - Slim Jim, mild. Not the beef jerky, the other thing. The medium sized one.

Dinner - Open faced roast beef on round roll. 1/4 cup ish of macaroni salad.

Food Journal - 6/26

2008-06-27T03:27:34Z

Breakfast - Wawa Sausage Egg and Cheese on an English Muffin. Wawa OJ - 16 oz.

Lunch - Turkey and american cheese wrap w/ lettuce and cabbage. Tiny - 4oz. 1/4 cup each of sesame chicken and orange chicken from the funky hot bar at the grocery store I usually get my salads from. Iced tea

Dinner - Open-faced roast beef sandwich. 1/4 cup macaroni salad.

Snack - 5 pretzel rods spaced out over 2 hours.

Food Journal - 6/25

2008-06-26T12:05:23Z

Breakfast - Wawa Sausage Egg and Cheese on an English Muffin. Wawa OJ - 16 oz.

Lunch - Panera Turkey Smokehouse Half Panini with a bowl of their Chicken Soup. Sweet'n'low sweetened iced tea. The soup was OK, the noodles were kind of funny and seemed over cooked.

Dinner - Sausage Peppers and Onions sammich (leftovers from the party) on a long roll.

No Snack.

Food Journal - 6/24

2008-06-25T12:49:27Z

Breakfast - Wawa Sausage Egg and Cheese on an English Muffin. Wawa OJ - 16 oz.

Lunch - Salad bar. .8 lbs. Iceberg and romaine lettuce, baby corn, black olives, small amount of ham cubes and turkey cubes, small amount of grated cheese, white zinfandel dressing. Chinese food - One chinese cheese wonton, 1/4 cup-ish chicken and mushrooms, 1/4 cup-ish teriyaki chicken, 1/4 cup-ish peking tofu, 1/4 cup-ish green beans.

Dinner - 1-cup chili, crab cake sandwich (large), fries, a few spears of butter-garlic sauteed broccoli. Sprite.

No snack. Too damned full from dinner.

Food Journal - 6/23

2008-06-25T12:44:51Z

Breakfast - Wawa Sausage Egg and Cheese on an English Muffin. Wawa OJ - 16 oz.

Lunch - Salad Bar. 1 lb mixed. Romaine + iceberg lettuce, cucumbers, cherry tomatoes, white zinfandel dressing. Also, 3 tbsps broccoli salad, 3 tbsps seafood salad, 3 tbsps marinated mushrooms (4 mushrooms), 6 fresh mozzarella balls, roughly quarter-sized. Fruit bar. 1 lb mixed. Watermelon, pineapple chunks. Strawberries. "Heaven" fruit dip - 1/2 cup-ish. Blueberry mousse. 3-ish tbsps.

Snack - tastykake creme-filled coffee cakes. Single pack of two.

Dinner - Turkey and sweet salami and american cheese on long roll with dill relish and light mayo. Lipton iced tea, 16 oz bottle.

No snack.